Behind The Yard Gym
Meet Founders Tiarne & Dan Bova
Posted April, 2021
Opening in 2020, The Yard turned it up a notch for Shire-gym goers
Owners Daniel and Tiarne Bova had an incredible vision of what they wanted The Yard to be and it’s fair to say they’ve smashed their goals, and then some. The Yard’s instantly recognisable decor and unique, minimal and monochrome interiors are thanks to Tiarne, who doubles as co-founder of fashion label, ZALIAH. Dan, a former owner of multiple F45s in the area, has years of industry experience and jumped at the opportunity to open his dream gym in his own backyard.
Q&A WITH THE YARD
What is The Yard Gym?
“The Yard Gym is a boutique strength and conditioning club that caters for all fitness levels and age groups. The space is like no other, with beautiful interiors and a luxurious feel. It offers more than any regular gym, with an amazing gym floor, recovery room and weights room.
“The Yard is a space that will inspire you to achieve in all aspects of your life.
“Our sessions focus on strength, power, strength endurance, conditioning and cardio. Our goal is to create an inclusive group-based strength and conditioning program that will allow any individual - all ages, genders and fitness levels - to continuously progress physically and mentally.
“The vibe is electric and everyone is welcome!”
Monday to Friday
5:00am
5:45am
6:30am
7:15am
9:30am
-
4:30pm
5:15pm
6:00pm
6:45pm
Saturday
7:00am
8:00am
Sunday
Closed
4:00pm - Stretch and Recover May to September
Is the Yard like Crossfit or F45 style?
“We have taken the best of both worlds and worked it under one roof with our own personal touch. Our group training style has a major focus on building functional strength and all-round able bodies. We deliver world-class training principles, for the everyday individual.”
Is the creche free for 9:30am sessions or is it an additional cost?
“The 9:30am creche is included in your membership from Monday to Friday. We have amazing staff members looking after your kiddies; they're in great hands.”
For some, the gym can look really intimidating! What would you say to someone who doesn’t see themselves as fit and is scared they can’t keep up?
“Well, it’s all black! That’s probably the most intimidating part about it! We welcome all, as the sessions are tailored to your level of fitness. The aesthetic is monochrome and modern compared to most other gyms that opt to go with bright and bold.
Our members range from 16 - 65 years of age, who all go at their own pace.”
Do you offer a free trial to test out your classes?
“Sure do! We offer a two session free trial. Simply head to our website and click FREE TRIAL to redeem.”