The Yard
Gym, Caringbah
The Yard Gym is a boutique strength and conditioning club that caters for all fitness levels and age groups. The monochrome aesthetic creates a luxurious feel and an electric vibe. The sessions focus on strength, power, strength endurance, conditioning and cardio. The Yard is also home to a recovery room and all the amenities you could need. For Mum’s with bubs, The Yard has a managed creche from Monday to Friday during their 9:30 session. The Yard is a space that will inspire you to achieve in all aspects of your life. Their experienced trainers can't wait to bring the heat!
1/2 Cawarra Road, Caringbah, NSW 2229
Please see The Yard website for opening hours and their timetable.
